What's in Your Box?

Self-Care is Our Birthright to be Right - Parts 1 & 2 happening February 21, 2021 

Part 1: Centering Self and Creating a Self-Care List

Is the Rona, anti-blackness and isolation getting you down and tired? Let’s come together and engage in self-care exploration with each other.  This workshop will include discussing what self-care means to you as a Black, queer/trans person, creating a self-care list and discussing ways to keep it movin’ to incorporate these ideas/activities into your weekly life. Workshop Part 2 will build on these identified wellness ideas and activities.

 Part 2:  What’s in Your Box, a Tool for Wellness

Let’s come back together and create a vessel for wellness reminders.  Together we will decorate boxes to remind you of Black Joy and Respite.  We will take the self-care items from your list (Workshop Part 1) and discuss ways to incorporate them into activities and weekly reminders…