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INDIGO: a sonic meditation offered by Sophiyah E.
INDIGO: a sonic meditation offered by Sophiyah E.

Wed, May 26

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Virtual Healing Room

INDIGO: a sonic meditation offered by Sophiyah E.

INDIGO is a sonic meditation designed to explore tranquil frequencies of sound that encourages elevation, internal/external awareness, reflection, gratitude, and overall integrative wellness

Registration is Closed
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Time & Location

May 26, 2021, 8:00 PM – 9:00 PM EDT

Virtual Healing Room

About the event

INDIGO is a sonic meditation designed to explore tranquil frequencies of sound that encourages elevation, internal/external awareness, reflection, gratitude, and overall integrative wellness. Within this safe space participants are invited to practice energy/breath activation, relaxation techniques, a guided meditation and experience a live sound demonstration (sound bowls, nature elements, chimes). This session will be concluded with a unique self-care package comprised of (2) offerings: restorative rituals participants can incorporate into their daily routine and access to an original-exclusive meditation playlist. For a more immersive experience, headphones or a sound-system is recommended!

Sound Bath Preparation:

  • (optional) Pre-Cleanse: Participants prior to session are encouraged to set intentions + perform a cleansing ritual. i.e. Wash your face or hands, Steam with a warm towel, Shower/Bath. If comfortable, in this space take time to connect with affirmations and internal/external reflection.

Internal reflection prompt: How have you shown yourself grace today? How will you continue…

Tickets

  • Free

    $0.00

    Sale ended
  • $5 Love Offering

    90% goes to practitioner 10% to Acorn Center for Restoration and Freedom

    $5.00

    +$0.13 ticket service fee

    Sale ended
  • $10 Love Offering

    90% goes to practitioner 10% to Acorn Center for Restoration and Freedom

    $10.00

    +$0.25 ticket service fee

    Sale ended
  • $25 Love Offering- Suggested

    90% goes to practitioner 10% to Acorn Center for Restoration and Freedom

    $25.00

    +$0.63 ticket service fee

    Sale ended
  • Solidarity Love Offering

    For those with more access to resources - 90% goes to practitioner 10% to Acorn Center for Restoration and Freedom

    $50.00

    +$1.25 ticket service fee

    Sale ended

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© 2020 Acorn Center for Restoration and Freedom, INC 

Registered  Non-Profit 501- C-3 

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