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- Tue, Jan 17The WellDuring this 3-week series, we’re going to be wandering into spaces (cracks) that are not often visited by people of the African diaspora. Using the vehicles of guided meditation, movement, journaling/drawing, ritual, conversation, sound healing, and rest as praxis.
- Sat, Feb 04The WellThrough meditation, music, abstract art, and movement, students will learn to process their emotions using the principles of the mind-body connection. In doing so, students are empowered to tap into their inner wisdom in order to flow from a place of peace and ease.
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